But not this time. I refuse to enter that cycle again. No way, no how. Nuh uh. Yes, my weight is up 2 lbs. this week, but overall I still have a loss for month 2 (which ended yesterday). No more feeling bad or guilty, but starting fresh and mustering up every bit of drive that I have within me. Here are the results at the end of month 2:
Weight Loss: Month 1 - 12.8 lbs. Month 2 - 2.6 lbs. Total - 15.4 lbs.
Inches: Month 1: 9.25 in Month 2: 4.5 in Total - 13.75 in
Chest: Month 1 - 0 in. Month 2 - 1.25 in Total - 1.25 in
R arm: Month 1 - .25 Month 2 - .75 Total - 1
L arm: Month 1 - 1 Month 2 - .25 Total - 1.25
waist: Month 1 - 2 Month 2 - 0 Total -2
hips: Month 1 - 2 Month 2 - 0 Total - 2
abductors: Month 1 - 2.5 Month 2 - .75 Total - 3.25
R thigh: Month 1 - .25 Month 2 - .75 Total -1
L thigh: Month 1 - 1.25 Month 2 - .75 Total - 2
You know what I just realized as I was posting these numbers? I have never gotten this far on a rotation before! I trained for a half marathon last year, which I completed. But I didn't focus on eating at all and as a result I did not lose any weight during that time. I've worked out on and off over the years, and ate well here and there. But never have I done both for more than a month. Maybe these downs are all just part of the journey and maybe I can embrace them instead of getting stuck because they scare me. Hmmmm, I'll have to think on that!
We've got one more month until the cruise ... WOOT WOOT!!! What are you going to do to make the most of your last month?
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